Book Online

Welcome to SlimGyms

SlimGym is a new concept in non invasive fat loss and bodyshaping. With the innovation of the iLipo laser, known as ‘lunchtime lipo’ we have developed a programme of rapid removal of unwanted fat via a clinically proven and healthy programme. In just four weeks you can lose up to 24cm off your waistline or lose two dress sizes without surgery and without ‘Yo-yo’ diets.

The SlimGym programme involved a course of 8 sessions, 2 per week for 4 weeks. Your first session includes full consultation including electronic body composition analysis. This determines your current level of body fat, muscle mass and water content and sets targets to achieve. We will discuss small changes in diet which can make a big difference and offer general nutritional advice.

In addition our expert Personal Trainer will devise a 30 minute fat burning workout programme to suit your level of fitness. Each session consists of 20 minutes of laser treatment to target problem fat areas. The laser triggers the release of fat cell contents in a form which the body can burn off and use as energy. The lymphatic system removes the released fat from the area. Following the laser treatment you perform your 30 minute workout plan in our private gym area. This will burn off the relased fat immediately.

With normal exercise the body will use its store of carbohydrates and sugar as its first source of energy and it can take a lot of time and effort before it begins to burn fat as a source of energy. Using iLipo laser you go straight into fat burning mode and results are seen immediately. Typically 1-3cm average reduction in waistline are achieved after each session. After a course of 8 session you can achieve dramatic results.

The SlimGym programme will reduce body fat, increase muscle mass and improve hydration leading to a slimmer figure and overall improvement in health. With an improved metabolism and fitness level you can continue your new health lifestyle with exercise and healthy eating. You can target additional areas of have additional SlimGym sessions at any time for example after Christmas or before your beach holiday.

Benefits of SlimGym programme